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Gut Health - Great Health Starts Here!

Gut Health Your health (believe it not), starts in your gut! Which fish tank best describes your gut health? What’s your gut health like? How do you take care of your gut and overall health? Often when we struggle with our health, especially with the gut, the first thing we do is either take a probiotic or look at our diet. As much as those are both important it doesn’t always help or fix the issue. Your body houses some 100 trillion bacteria (more stars than in the Milky Way), and about 1 quadrillion viruses (bacteriophages). In essence, we're little more than walking microbe colonies, seeing how these bacteria outnumber your cells 10 to 1. These organisms perform a wide variety of

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